Exercise and Gut Health: A Path to Recovery for Cancer Survivors
In the journey of cancer survivorship, maintaining overall health becomes a primary focus. Today’s blog post explores a crucial yet often
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Deciphering the Role of Gut Microbiota in Colorectal Cancer
In the realm of human health and disease, the intestinal microbiota, a vast collection of microorganisms within our gut, plays a
Unlocking the Power of Exercise for a Healthy Gut
It's no secret that regular exercise is essential for overall health, but did you know it can also play a significant
The Healing Power of Art Therapy
Art therapy is a transformative process that utilizes creativity and professional guidance to aid individuals facing illness, trauma, or personal challenges.
Prostate Health and Cancer Risk
Prostate health is a topic of growing concern, and research is shedding light on the relationship between lifestyle choices and the
Common Endocrine-Disrupting Chemicals and Womenb s Health
It's quite astonishing how a wide array of chemicals found both in our surroundings and consumer products can cast an impact
Connecting Bone and Gut Health
Hello there, curious minds! Today, we're unravelling a fascinating relationship that goes beyond what meets the eye – the intricate link
Exercise for a Fit Heart
As part of a healthy lifestyle, exercise routines and increased movement specifically contribute to improved cardiovascular fitness, reduced systemic inflammation,2,3 and
Avoiding Toxins in Oral Health Products
Many oral health products, such as toothpaste and mouthwash, contain harmful ingredients. The mouth and gums are particularly susceptible to absorbing
Omega-3 Fatty Acids Help Maintain Lung Health
New evidence from a large-scale study supported by the National Institutes of Health (NIH) suggests that omega-3 fatty acids could potentially
Aspartame Is A Possible Carcinogen
The cancer-research arm of the World Health Organisation (WHO) has classified the low-calorie sweetener aspartame as ‘possibly carcinogenic’. The International Agency
The Role Of Physiotherapy In Cancer Care
Physiotherapists have strong knowledge and skills to deal with many of the functional problems that result from cancer treatment. The role
Berries Polyphenols and Metabolic Health
How much do we really know about the microbiome? What does it take to identify new probiotic strains and their associated
Maintaining Strong Bones During Breast Cancer Treatment: Essential Strategies
Weight-bearing exercise and proper nutrition play a crucial role in maintaining bone health, especially during breast cancer treatment. Incorporating a combination
Testing For Mould And Mycotoxin
There are multiple factors that will influence the growth of mycotoxins. Some of these include the temperature, humidity, the type
Assessing your Exposure to Glyphosate
Glyphosate is the main active ingredient for many broad-spectrum herbicides. The use of glyphosate has increased over 25-fold in the last
Why We Provide Personalised Nutritional Interventions
With the rising prevalence of chronic disease, nutrition-based interventions are fundamental components of many therapeutic strategies for disease treatment and prevention.
The Drivers of Burnout
Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family
Zonulin To Understanding Leaky Gut
Zonulin is a protein that modulates the permeability of tight junctions between cells of the wall of the digestive tract. It
Obesity As A Risk Factor For Breast Cancer
Obesity promotes breast epithelium DNA damage in women carrying a germline mutation in BRCA1 or BRCA2 Obesity, defined as a body
What Are Probiotics Good For?
The human gut contains both good and bad bacteria. In healthy people, there is a balance between these two types of