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BeautyCold Caps May Reduce Hair Loss from Chemotherapy

Cold Caps May Reduce Hair Loss from Chemotherapy

Cold caps or scalp cooling is a process designed to help some women lose less hair during chemotherapy. Let us note at the start at this does not work for all chemo drugs, and that the results can be variable. Let us also add some history. Perhaps twenty years ago, there was briefly a lot of hype about cold caps to preserve hair during chemotherapy. The theory, then and now, is that the cold constricts blood vessels that run to the scalp and reduces or stops chemo drugs from going there. These earlier products were only briefly on the market; they turned out to be very uncomfortable, not to work very well, and some oncologists expressed concerns about limiting the blood flow to the scalp.

Perhaps six years ago, improved cold caps came to the market. They are used primarily for women receiving chemotherapy for breast cancer, and only for some women based on the specific drugs being used. There has, again, been some expressed concern that scalp cooling may prevent chemo drugs from reaching the scalp. Since cancer cells can spread virtually anywhere, this is a legitimate worry, but it is noted that breast cancer very rarely spreads to the scalp. Multiple studies have compared outcomes for women who used scalp cooling techniques to those who did not and found no difference in the numbers of scalp metastases. This is, however, something to discuss with your doctor.

Not all hospitals or treatment centres have these easily available. The benefit and success of scalp cooling in reducing hair loss depends on several things the drugs used and the dose. Chemo drugs often used to treat breast cancer include anthracyclines (Adriamycin and Ellence) and taxanes (Taxol, Taxotere, and Abraxane). Women who do not receive an anthracycline have had better results with the cooling systems. Several studies have found that 59-68% of women treated with taxanes lost less than half their hair if they used a cooling system. I have known women who lost very little of their hair, so little that it was not noticeable to others, and I have known women who lost all their hair in spite of cooling caps.

Since, like everything else in Cancer World, there are no guarantees about saving your hair, this can become a tough decision. Remember that it is not irrevocable. If you start out chemo using a cap and decide you don’t like it, you can stop. A switch in the other direction is less useful because the damage has already been done.

Why, you might be wondering, wouldn’t you want to at least give this a try? Hair loss is usually the most dreaded side effect of chemo, and this seems a way to manage it. For many women, it is. In fact, a study from Ireland found that women who used cold caps, whether they were successful, were happy with their decision. The reasons not to try this includes cost, logistics, and discomfort; this assumes that you have talked with your doctor and there are no other medical reasons that make it an unwise choice.

What is the difference between the two systems, cold caps and scalp cooling? Cold caps look rather like old-fashioned bathing caps. They must be kept in a cooler with dry ice or in a special biomedical freezer. Each cap warms up and thaws pretty quickly, so you need to replace it approximately every half hour. Scalp cooling systems use a single cap that is attached to a small machine. The machine circulates cold air through the cap for the duration of the chemo session; the cap does not need to be changed.

The cost depends on the system, the numbers of treatments, and the total time you need the caps.

Let’s think about logistics. The primary issues are time required and help required. To be effective, wear the cap for an hour before the chemo begins and another hour after it finishes. Some women do not want to spend another two or more hours in the chemo chair. It is usually necessary to have someone to help with the process, and the infusion nurses may not have the time to do so. During the pandemic, this was especially problematic, as most treatment centres did not allow patients to bring a companion. Most of the restrictions have eased a bit, so this part may be more manageable.

The discomfort means how you feel while you are wearing/using the cap. You almost certainly will be cold and have a headache. Some women also experience shoulder or neck pain, dizziness, or nausea. Dress in layers so that you can add or subtract a sweater or shawl over the time of treatment.

There is no doubt that it is better, always, to have options and some control. Considering using a scalp cooling system is one way to exercise your choices.

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Recipes

Feeling overwhelmed by conflicting advice on what to eat after a cancer diagnosis? We believe food should be a source of joy, not confusion. Explore our collection of nourishing recipes designed to support your body and well-being.

Each meal is designed to provide essential nutrients. Start cooking and take a positive step toward better health today.

Recovery

At Vitawell Wellness, our goal is to help you thrive into lasting wellness after cancer treatments. Our holistic approach focuses on rebuilding your unique profile by restoring the health, strength, and balance of your immune, nervous, gut, adrenal, and endocrine systems. This comprehensive wellbeing, in turn, helps reduce the risk of cancer recurrence. At Vitawell Wellness we will provide you with the essential tools and the appropriate program to achieve and to maintain optimal health and enduring wellness. Enquire about our supportive and individualised programs.


Herbal Medicine

Herbal medicine is the oldest and the most widely used system of medicine in the world today. It is medicine made exclusively from plants.

Herbal medicine is validated by rigorous scientific research which has explored the complex chemistry of plants. Many modern pharmaceuticals have been modelled on, or derived from, phytochemicals found in herbs. Increasing research on herbal medicine demonstrates that liquid botanicals play a critical role during, before and after a diagnosis of cancer.

Vitawell Wellness seeks to provide only the highest quality full spectrum herbal extracts available.

Nutritional Medicine

Nutrition plays a foundational role in our health, influencing everything from our energy levels and mood to our susceptibility to illness. Nutritional Medicine is not just about avoiding unhealthy foods; it is about strategically using food and evidence-based nutritional supplements as theraputic tools. This approach recognises that each person's nutritional needs are unique, influenced by their genetics, lifestyle, environment and specific health conditions.

Preventive Care

We are increasingly aware that we face countless health challenges every day. Some of them will significantly contribute to a cancer diagnosis. We also have the tools to modify these challenges. Making proactive choices about your diet, increasing physical activity, managing stress, optimising hormonal balance, and minimising environmental exposures is a direct and potent strategy for your future health.

Personalised Diet

At Vitawell Wellness we provide personalised and appropriate dietary plans before, during and after cancer treatments.
We focus on addressing your current nutritional status and develop the right diet for you.  "One size does not fit all" principle applies to your diet. Each person is unique and therefore variability exists between nutrient-sense diets.

We provide a 7 day menu plan, shopping lists and recipes that reflect food preferences and sensitivities. The menu plans are easy to follow. Each food is selected for its specific content of nutrients. Healthy foods positively support your whole person wellness.


Clinical Detox

After the conclusion of cancer treatments, we strongly recommend that you follow our clinical detoxification program. At Vitawell Wellness we are aware that some common health issues from cancer treatments may have lasting effects.

We strongly believe in the power of detoxification as a method of regaining strength, balance, and wellness. Our personalised program is sensible, gentle but effective, and includes stress reduction techniques and lifestyle changes.

Stress Management

The state of mind impacts health through the mind-body connection. We believe that  that body and mind are one, that the mind feeds the body just as the body feeds the mind. Since emotions, feelings, thoughts, beliefs, actions, and behaviour impact and literally shape wellbeing, we focus on strengthening your mental and emotional life.

We strive to help you cultivate and maintain hope, calm, optimism, and inner-peace. We want to know how you feel; we listen and support you in regaining power with positive actions, step-by-step into wellness. 

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Bowen Technique

The Bowen Technique is a gentle, non-invasive bodywork therapy developed by Tom Bowen in Australia in the 1950s. It involves gentle rolling moves over muscles, tendons, and fascia, interspersed with short pauses to allow the body to respond and integrate the changes.

The Bowen Technique stimulates the autonomic nervous system to promote self-healing and restores balance and relieves pain or tension by addressing the body as a whole. Beneficial for musculoskeletal pain (e.g. back, neck, shoulders), headaches, stress, sports injuries, and general wellbeing.

Pain Management

Providing quality care and services to our patients is our utmost commitment. Our approach prioritises a holistic and integrative method to health and wellness, ensuring that each patient receives personalised and effective treatment.

Our acupuncture services, including traditional acupuncture, medical acupuncture, and laser acupuncture, are designed to stimulate the body's natural healing processes, reduce pain, and improve overall health. In addition to acupuncture, we provide specialised physiotherapy services aimed at restoring movement, improving function, and alleviating pain Our commitment to quality care is reflected in our dedication to continuously improving our services and staying abreast of the latest advancements in medical and complementary treatments.

We are devoted to helping our patients achieve the best possible health outcomes through compassionate, comprehensive, and patient-centred care.

Cancer Fatigue

Cancer-related is one of the most common side effects of cancer and its treatments. Like fatigue, cancer fatigue is whole-body exhaustion that you feel no matter how much sleep or rest you get. Cancer fatigue takes exhaustion a step further: You feel physically, emotionally and mentally exhausted most of the time. Cancer fatigue may last a few weeks (acute) or for months or years (chronic).

To improve energy effectively, we provide modalities ranging from mindfulness-based cognitive therapy therapies, to herbal medicine and targeted nutritional interventions.

Metabolic Balance

Your body is unique, and so are your nutritional needs.

At Vitawell Wellness we offer the renowned Metabolic Balance program. This personalised nutrition approach helps you achieve optimal health, effectively addressing overweight, obesity, and reducing your cancer risk. The program includes positive mindset techniques to support your emotional/stress eating problems, personal food preferences, meal ideas & recipes, and nutritional education. Prevention at its best.

Fitgenes

Fitgenes is a nutrigenomics program that provides personalised health and wellness insights based on your unique genetic makeup. While you cannot change your genes, the science of nutrigenomics shows that you can influence how your genes "express" themselves (how they behave) through your diet, exercise, and lifestyle choices. The program Fitgenes offers a sophisticated strategy to make informed choices and maintain wellbeing.

OrthoDynamics

Orthodynamics is a non-invasive bodywork technique designed to relieve structural pain, long-term injuries, and stress stored in the body. It works by using trigger points and gentle movements to release trauma, realign posture, and restore natural movement patterns. By mimicking the body’s position during the original traumatic event, it helps the "body mind" recognize and gently release stored pain and tension. This method is especially effective for resolving muscle spasms and chronic holding patterns, promoting lasting postural correction without pain.

TBM

In the field of kinesiology, Total Body Modification (TBM) is a unique and comprehensive system of healing that operates on the principle that the body has an innate intelligence and capacity to heal itself, provided its regulatory systems are functioning optimally. Developed by Dr. Victor L. Frank, TBM is a form of energy medicine that combines chiropractic principles, acupuncture concepts, and applied kinesiology techniques.

The core idea behind TBM is that the body can become "switched off" or imbalanced due to physical, chemical, or emotional stress. These imbalances create functional blocks within the nervous system, preventing the body from regulating itself effectively. This can manifest as a wide range of symptoms, from pain and fatigue to digestive issues, allergies, and emotional distress.

Individualised Plans

Cancer requires negotiation and navigation. Decisions must be made. Directions must be pursued. The decisions and directions often occur in the middle of stress, fear, trauma, and many other challenging emotions. The skills with which people negotiate and navigate their cancer journey are better supported by combining conventional treatments with evidence-based natural medicine.

At Vitawell Wellness, we design individual programs to support you regardless of your diagnosis and the stage of your cancer. We collect all critical information about your state of health and help you in your decision-making process with the wisdom and the experience that comes from years of clinical practice. We work in alignment with what you think, feel, say, and do. In this way, we honour your self-awareness, your knowledge and views and integrate them in safe practices.