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CancerThe beneficial role of Hypnosis during Cancer Treatments

The beneficial role of Hypnosis during Cancer Treatments

Hypnosis is an old practice and is mentioned in Hindu texts as "temple sleep" and by Avicenna (980-1037 AD) who wrote in The Book of Healing about the distinction between sleep and hypnosis. Despite its long history, hypnosis has had memorable runs of being stigmatized. One of the historical lightning-rod figures of hypnosis was Franz Anton Mesmer (1734-1815) who theorized that the benefits of hypnotic suggestions he saw in his practice were due to "animal magnetism". He was particularly well known for healing "hysterical conditions" or what we now refer to as psychosomatic illness. In fact, the less often used synonym for hypnosis (due to its association with magnetism), "mesmerism", originates from his work.

Over the past 15 years, several research groups have examined the impact of hypnosis on multiple patient outcomes when undergoing various medical procedures, including surgery

Hypnosis in these studies involved inducing surgical patients into a hypnotic state through deep breathing, guided imagery, and a focus on a floating sensation4. In a variety of surgical populations, patients induced into hypnotic relaxation during their procedure report significantly less anxiety and pain and request less analgesic medication than controls.  Additionally, patients are more cooperative with providers and spend less time in the procedure room, which has resulted in reduced costs associated with medical procedures or, in the case of breast biopsy, neutral costs even with the addition of the extra staff member delivering the intervention. These studies have also demonstrated beneficial physiological responses to self-hypnosis, including decreased heart rate, lower blood pressure, and reduced cortisol.  In addition to the above benefits, hypnosis has consistently been shown not to increase side effects or complications from medical procedures, whereas staff simply "being nice" or "empathic" as a control arm in several hypnosis studies actually increased side effects and complications.

Most of the studies have either been conducted prior to invasive surgical procedures, like breast cancer surgery, where patients are under general anesthesia, or during less invasive procedures, where the patients are conscious such as breast biopsy or bone marrow biopsy in children. For example, Montgomery, et al. found in a mixed population of women either undergoing hypnosis during biopsy or before lumpectomy surgery that the hypnosis group reported significantly less pain intensity. Furthermore, the hypnosis group used significantly less propofol and lidocaine pain medications than the control group and reported significantly less fatigue, discomfort, nausea, pain unpleasantness, and were less emotionally upset than the control group after the surgery was completed.

Given that there is a large evidence-base showing that patients who received hypnosis in multiple clinical settings have decreased medical costs (or net-even) and reduction in numerous patient reported symptom outcomes, the next question is why are we not utilizing hypnosis more frequently for surgical or diagnostic procedures?  With hypnosis we have a proven, underutilized, and safe modality to help improve the patient experience. If we espouse the practice of evidence-based medicine, then it is time to start using hypnosis alongside the standard of care to improve the patient experience during the numerous medical procedures happening daily within our medical system.

 

References

Flory N, Salazar GM, Lang EV: Hypnosis for acute distress management during medical procedures. Int J Clin Exp Hypn 55:303-17, 2007
Montgomery GH, David D, Winkel G, et al: The effectiveness of adjunctive hypnosis with surgical patients: a meta-analysis. Anesth Analg 94:1639-45, table of contents, 2002
Schnur JB, Kafer I, Marcus C, et al: Hypnosis to manage distress related to medical procedures: A meta-analysis. Contemp Hypn 25:114-128, 2008
Schupp CJ, Berbaum K, Berbaum M, et al: Pain and anxiety during interventional radiologic procedures: effect of patients' state anxiety at baseline and modulation by nonpharmacologic analgesia adjuncts. J Vasc Interv Radiol 16:1585-92, 2005
Lang EV, Benotsch EG, Fick LJ, et al: Adjunctive non-pharmacological analgesia for invasive medical procedures: a randomised trial. Lancet 355:1486-90, 2000
Lang EV, Rosen MP: Cost analysis of adjunct hypnosis with sedation during outpatient interventional radiologic procedures. Radiology 222:375-82, 2002

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Cancer Fatigue

Cancer-related is one of the most common side effects of cancer and its treatments. Like fatigue, cancer fatigue is whole-body exhaustion that you feel no matter how much sleep or rest you get. Cancer fatigue takes exhaustion a step further: You feel physically, emotionally and mentally exhausted most of the time. Cancer fatigue may last a few weeks (acute) or for months or years (chronic).

To improve energy effectively, we provide modalities ranging from mindfulness-based cognitive therapy therapies, to herbal medicine and targeted nutritional interventions.

Pain Management

Providing quality care and services to our patients is our utmost commitment. Our approach prioritises a holistic and integrative method to health and wellness, ensuring that each patient receives personalised and effective treatment.

Our acupuncture services, including traditional acupuncture, medical acupuncture, and laser acupuncture, are designed to stimulate the body's natural healing processes, reduce pain, and improve overall health. In addition to acupuncture, we provide specialised physiotherapy services aimed at restoring movement, improving function, and alleviating pain Our commitment to quality care is reflected in our dedication to continuously improving our services and staying abreast of the latest advancements in medical and complementary treatments.

We are devoted to helping our patients achieve the best possible health outcomes through compassionate, comprehensive, and patient-centred care.

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Recovery

Helping you to thrive into enduring wellness after the conclusion of cancer treatments is our goal. At Vitawell Wellness we understand that an optimised immune system comes from a foundation of basics. Quality of sleep, exercise, enjoying nature, and practising meditation are incredibly important elements to aid in your recovery.

Our holistic approach focuses on rebuilding all the components that form your unique profile, from weight and movement to mind-body connection; from good energy to healthy weight; from sleep to finding happiness in small things.  Recovery also depends upon restoring imbalances in your immune system, nervous system, neurotransmitters, gut health, adrenal and hormonal systems. At Vitawell Wellness we will provide you with the essential tools and the appropriate program to achieve and to maintain optimal health and enduring wellness.

Stress Management

The state of mind impacts health through the mind-body connection. We believe that  that body and mind are one, that the mind feeds the body just as the body feeds the mind. Since emotions, feelings, thoughts, beliefs, actions, and behaviour impact and literally shape wellbeing, we provide the necessary tools to  strengthen your mental and emotional inner life.

We strive to help you cultivate and maintain hope, calm, optimism, and inner-peace. We want to know how you feel; we listen and support you in regaining power with positive actions, step-by-step into wellness. 

Clinical Detox

After the conclusion of cancer treatments, we strongly recommend that you follow our clinical detoxification program. At Vitawell Wellness we are aware tht some common side-effects from chemotherapy or radiation therapy treatments can have lasting effects such as brain fog, loss of energy and gastro-intestinal dysfunction.

We strongly believe in the power of detoxification as a method of steadily reducing toxins` accumulation and regaining strength, balance, and imporve wellness. Our personalised program is sensible, gentle but effective, and includes stress reduction technique and lifestyle changes.

Personalised Diet

The relationship between cancer, diet, energy, muscle mass and optimal weight is extremely important. At Vitawell Wellness we focus on addressing your current nutritional status and develop the right diet for you.  "One size does not fit all" principle applies to your diet. Each person is unique and therefore variability exists between nutrient-sense diets.

We provide personalised and appropriate dietary plans before, during and after cancer treatments. We provide 7 day menu plan, shopping lists and recipes that reflect food preferences and sensitivities. The menu plans are easy to follow. Each food is selected for its specific content of nutrients. Healthy foods positively support your whole person wellness.

For some, reaching wellness means improving body weight, muscle mass, digestion, assimilation and gut microbiome. 

For some, reaching wellness means reducing body weight, improving muscle mass, digestion, bowel function and gut microbiome. Obesity and overweight have been shown to increase cancer risk.

Preventive Care

The Functional Medicine model is an individualised, patient-centred, science-based approach that empowers patients and practitioners to work together and to address the underlying causes of disease and promote optimal wellness.

Functional Medicine is gaining attention as a new approach to care in large institutions and Universities around the world. This is leading to new approaches to investigate ways to research outcomes of Functional Medicine designed to discover and remedy root causes of problems instead of suppressing symptoms. Random controlled trials are beginning to be conducted, and a new body of literature is beginning to emerge in this realm as a result.

Nutritional Medicine

Nutrition medicine is a personalised medicine that deals with primary prevention and addresses underlying causes instead of treating symptoms for serious chronic diseases. By shifting the traditional disease-centred focus of medical practice to a more patient-centred approach, nutritional medicine individualises the patient's nutritional needs based on genetic, environmental, and personal considerations.

Nutritional medicine focuses on shifting dietary habits to optimise personal health stimulating the powerful inert healing mechanism within each person by providing nutrient protocols and specialised diets for each individual need.

Herbal Medicine

Herbalism today is based on remedies and techniques tried and tested through generations of use, but increasingly re-evaluated in the light of modern medical refinements. A key feature of herbalism is that remedies are used to support and modify disturbed body functions.

Herbal medicine is the oldest and still the most widely used system of medicine in the world today. It is medicine made exclusively from plants. It is used in all societies and is common to all cultures.

Herbal medicine is increasingly being validated by scientific investigation which seeks to understand the active chemistry of the plant. Many modern pharmaceuticals have been modelled on, or derived from, phytochemicals found in plants. Increasing research on herbal medicine demonstrates that liquid botanicals play a critical role during, before and after a diagnosis of cancer.

Individualised Plans

Cancer requires negotiation and navigation. Decisions must be made. Directions must be pursued. The decisions and directions often occur in the middle of stress, fear, trauma, and many other challenging emotions. The skills with which people negotiate and navigate their cancer journey are better supported by combining conventional treatments with evidence-based natural medicine.

At Vitawell Wellness, we design individual programs to support you regardless of your diagnosis and the stage of your cancer. We collect all critical information about your state of health and help you in your decision-making process with the wisdom and the experience that comes from years of clinical practice. We work in alignment with what you think, feel, say, and do. In this way, we honour your self-awareness, your knowledge and views and integrate them in safe practices.