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CancerGood Nutrition Is Important In Cancer Care

Good Nutrition Is Important In Cancer Care

Nutrition is a process in which food is taken in and used by the body for growth, to keep the body healthy, and to replace tissue. Good nutrition is important for good health. Eating the right kinds of foods before, during, and after cancer treatment can help you feel better and stay stronger.

A healthy diet includes eating and drinking enough of the foods and liquids that have important nutrients (vitamins, minerals, protein, carbohydrates, fat, and water) the body needs.

Healthy eating habits are important during and after cancer treatment.

As Nutritionists, we help our patients keep a healthy body weight, maintain strength, keep body tissue healthy, and decrease side effects both during and after treatment.

Cancer and cancer treatments may cause side effects that affect nutrition.

For many patients, the effects of cancer and cancer treatments make it hard to eat well.  Cancer and cancer treatments may affect taste, smell, appetite, and the ability to eat enough food or absorb the nutrients from food. This can cause malnutrition, which is a condition caused by a lack of key nutrients. Alcohol abuse and obesity may increase the risk of malnutrition. Malnutrition can cause the patient to be weak, tired, and unable to fight infection or finish cancer treatment. Eating the right amount of protein and calories is important for healing, fighting infection, and having enough energy.

Anorexia and cachexia are common causes of malnutrition in cancer patients.

Anorexia is the loss of appetite or desire to eat. It is a common symptom and the most common cause of malnutrition. Cachexia is a condition marked by weakness, weight loss, and fat and muscle loss. It is common in cancer patients who are eating well, but are not storing fat and muscle because of tumour growth. Sometimes, anorexia and cachexia occur at the same time.

Side effects from chemotherapy may cause problems with eating and digestion.

The following side effects are common:

Loss of appetite.
Nausea.
Vomiting.
Dry mouth.
Sores in the mouth or throat.
Changes in the way food tastes.
Trouble swallowing.
Feeling full after eating a small amount of food.
Constipation.
Diarrhoea.
Patients receiving hormone therapy may need changes in their diet to prevent weight gain.

 

Radiation therapy to any part of the digestive system has side effects that cause nutrition problems. Most of the side effects begin two to three weeks after radiation therapy begins and go away a few weeks after it is finished. However, some side effects can continue for months or years after treatment ends.

The following are some of the more common side effects:

For radiation therapy to the brain or head and neck
Loss of appetite.
Nausea.
Vomiting.
Dry mouth or thick saliva. Medication may be given to treat a dry mouth.
Sore mouth and gums.
Changes in the way food tastes.
Trouble swallowing.
Pain when swallowing.
Being unable to fully open the mouth.
For radiation therapy to the chest
Loss of appetite.
Nausea.
Vomiting.
Trouble swallowing.
Pain when swallowing.
Choking or breathing problems caused by changes in the upper esophagus.

For radiation therapy to the abdomen, pelvis, or rectum
Nausea.
Vomiting.
Bowel obstruction.
Colitis.
Diarrhoea.
Radiation therapy may also cause tiredness, which can lead to a decrease in appetite.

 

Surgery increases the body's need for nutrients and energy.

The body needs extra energy and nutrients to heal wounds, fight infection, and recover from surgery. If the patient is malnourished before surgery, it may cause problems during recovery, such as poor healing or infection. For these patients, nutrition care may begin before surgery. Surgery to the head, neck, esophagus, stomach, or intestines may affect nutrition.

The following are nutrition problems caused by surgery:

Loss of appetite.
Trouble chewing.
Trouble swallowing.
Feeling full after eating a small amount of food.
Immunotherapy

How to Manage Symptoms
When side effects of cancer or cancer treatment affect normal eating, changes can be made to help the patient get the nutrients they need. Eating foods that are high in calories, protein, vitamins, and minerals is important. Meals should be planned to meet the patient's nutrition needs and tastes in food.

The following are some of the more common symptoms caused by cancer and cancer treatment and ways to treat or control them.

Anorexia: Eat foods that are high in protein and calories.  Ask us for the appropriate high-protein food choices

Nausea: Eat foods that appeal to you. Ask us for the appropriate foods that are easy-to-digest and gentle on the stomach 

Dry Mouth: Eat foods that are easy to swallow. Ask us for the best moisten foods to help you make more saliva

Mouth Sores: Eat soft foods that are easy to chew. Ask us for tips on how to prepare high-caloric foods that can be safely consumed without pain or discomfort 

Taste Changes: Ask us for tips on how to 'mask' the bitter/metallic taste of foods and improve/maintain your weight 

Sore Throat and Trouble Swallowing: Eat soft foods that are easy to chew and swallow. Ask us for foods/recipes that deliver moisten food 

Lactose Intolerance: With many options on the market, which lactose-free foods is best for you? Ask us!

Weight Gain:  Some medications increase weight: Ask us how to keep a good BMI!

 

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Cancer Fatigue

Cancer-related is one of the most common side effects of cancer and its treatments. Like fatigue, cancer fatigue is whole-body exhaustion that you feel no matter how much sleep or rest you get. Cancer fatigue takes exhaustion a step further: You feel physically, emotionally and mentally exhausted most of the time. Cancer fatigue may last a few weeks (acute) or for months or years (chronic).

To improve energy effectively, we provide modalities ranging from mindfulness-based cognitive therapy therapies, to herbal medicine and targeted nutritional interventions.

Pain Management

Providing quality care and services to our patients is our utmost commitment. Our approach prioritises a holistic and integrative method to health and wellness, ensuring that each patient receives personalised and effective treatment.

Our acupuncture services, including traditional acupuncture, medical acupuncture, and laser acupuncture, are designed to stimulate the body's natural healing processes, reduce pain, and improve overall health. In addition to acupuncture, we provide specialised physiotherapy services aimed at restoring movement, improving function, and alleviating pain Our commitment to quality care is reflected in our dedication to continuously improving our services and staying abreast of the latest advancements in medical and complementary treatments.

We are devoted to helping our patients achieve the best possible health outcomes through compassionate, comprehensive, and patient-centred care.

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Recovery

Helping you to thrive into enduring wellness after the conclusion of cancer treatments is our goal. At Vitawell Wellness we understand that an optimised immune system comes from a foundation of basics. Quality of sleep, exercise, enjoying nature, and practising meditation are incredibly important elements to aid in your recovery.

Our holistic approach focuses on rebuilding all the components that form your unique profile, from weight and movement to mind-body connection; from good energy to healthy weight; from sleep to finding happiness in small things.  Recovery also depends upon restoring imbalances in your immune system, nervous system, neurotransmitters, gut health, adrenal and hormonal systems. At Vitawell Wellness we will provide you with the essential tools and the appropriate program to achieve and to maintain optimal health and enduring wellness.

Stress Management

The state of mind impacts health through the mind-body connection. We believe that  that body and mind are one, that the mind feeds the body just as the body feeds the mind. Since emotions, feelings, thoughts, beliefs, actions, and behaviour impact and literally shape wellbeing, we provide the necessary tools to  strengthen your mental and emotional inner life.

We strive to help you cultivate and maintain hope, calm, optimism, and inner-peace. We want to know how you feel; we listen and support you in regaining power with positive actions, step-by-step into wellness. 

Clinical Detox

After the conclusion of cancer treatments, we strongly recommend that you follow our clinical detoxification program. At Vitawell Wellness we are aware tht some common side-effects from chemotherapy or radiation therapy treatments can have lasting effects such as brain fog, loss of energy and gastro-intestinal dysfunction.

We strongly believe in the power of detoxification as a method of steadily reducing toxins` accumulation and regaining strength, balance, and imporve wellness. Our personalised program is sensible, gentle but effective, and includes stress reduction technique and lifestyle changes.

Personalised Diet

The relationship between cancer, diet, energy, muscle mass and optimal weight is extremely important. At Vitawell Wellness we focus on addressing your current nutritional status and develop the right diet for you.  "One size does not fit all" principle applies to your diet. Each person is unique and therefore variability exists between nutrient-sense diets.

We provide personalised and appropriate dietary plans before, during and after cancer treatments. We provide 7 day menu plan, shopping lists and recipes that reflect food preferences and sensitivities. The menu plans are easy to follow. Each food is selected for its specific content of nutrients. Healthy foods positively support your whole person wellness.

For some, reaching wellness means improving body weight, muscle mass, digestion, assimilation and gut microbiome. 

For some, reaching wellness means reducing body weight, improving muscle mass, digestion, bowel function and gut microbiome. Obesity and overweight have been shown to increase cancer risk.

Preventive Care

The Functional Medicine model is an individualised, patient-centred, science-based approach that empowers patients and practitioners to work together and to address the underlying causes of disease and promote optimal wellness.

Functional Medicine is gaining attention as a new approach to care in large institutions and Universities around the world. This is leading to new approaches to investigate ways to research outcomes of Functional Medicine designed to discover and remedy root causes of problems instead of suppressing symptoms. Random controlled trials are beginning to be conducted, and a new body of literature is beginning to emerge in this realm as a result.

Nutritional Medicine

Nutrition medicine is a personalised medicine that deals with primary prevention and addresses underlying causes instead of treating symptoms for serious chronic diseases. By shifting the traditional disease-centred focus of medical practice to a more patient-centred approach, nutritional medicine individualises the patient's nutritional needs based on genetic, environmental, and personal considerations.

Nutritional medicine focuses on shifting dietary habits to optimise personal health stimulating the powerful inert healing mechanism within each person by providing nutrient protocols and specialised diets for each individual need.

Herbal Medicine

Herbalism today is based on remedies and techniques tried and tested through generations of use, but increasingly re-evaluated in the light of modern medical refinements. A key feature of herbalism is that remedies are used to support and modify disturbed body functions.

Herbal medicine is the oldest and still the most widely used system of medicine in the world today. It is medicine made exclusively from plants. It is used in all societies and is common to all cultures.

Herbal medicine is increasingly being validated by scientific investigation which seeks to understand the active chemistry of the plant. Many modern pharmaceuticals have been modelled on, or derived from, phytochemicals found in plants. Increasing research on herbal medicine demonstrates that liquid botanicals play a critical role during, before and after a diagnosis of cancer.

Individualised Plans

Cancer requires negotiation and navigation. Decisions must be made. Directions must be pursued. The decisions and directions often occur in the middle of stress, fear, trauma, and many other challenging emotions. The skills with which people negotiate and navigate their cancer journey are better supported by combining conventional treatments with evidence-based natural medicine.

At Vitawell Wellness, we design individual programs to support you regardless of your diagnosis and the stage of your cancer. We collect all critical information about your state of health and help you in your decision-making process with the wisdom and the experience that comes from years of clinical practice. We work in alignment with what you think, feel, say, and do. In this way, we honour your self-awareness, your knowledge and views and integrate them in safe practices.